Ronaldo Periodisation

Monday, 5 June 2017

Cristiano Ronaldo


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Posted by Ronaldo periodisation at 02:14 No comments:
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About Ronaldo

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  • About Ronaldo

Ronaldo statistics

  • Ronaldo Statistic

Periodisation Plan

  • Periodisation Plan

Preparing and Testing Components of Fitness

  • Preparing and Testing Components of Fitness

Mesocycle- Weekly plan

  • Mesocycle- Weekly plan

Microcycle

  • Microcycle

Exercise Pictures

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Justification

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References

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Ronaldo periodisation
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      • Cristiano Ronaldo
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